Healthy Magazine  |  Nov/Dec 2014
This Christmas, healthy is all about living happy – with less stress, more fun and real, useful strategies to help you deal with the pressures of the time of year. Want more energy to help you power your way through winter, or strategies to help you see the glass half-full rather than empty as the winter nights draw in? Look no further. We also examine the power of kindness and ask, why is it so effective in lifting out spirits? Our smart festive fitness guide will inspire you to go for the burn in the most time-efficient way possible, while our expert-devised healthy eating plan promises you’ll lose 5lb before party season. Plus we’ve got the lowdown on rosacea – a skin condition thousands of people live with but is woefully undiagnosed, the importance of vitamin D and how to boost immunity. All this and Christmas bakes, beauty and the best in snowy destinations…enjoy!
read more
read less
Published since 1999, Healthy Magazine is the UK’s number one wellbeing magazine. Featuring all aspects of health and wellbeing, it produces the content that the UK’s health-conscious audience are after. Keeping up with the ever-changing lifestyles in Britain, a Healthy Magazine subscription includes unrivalled access to trends, top tips, inspiration, thought-provoking discussions as well as finger-licking recipes and all-around advice on how to feel good!
Designed to benefit women of any age on the issues that concern them the most, Healthy Magazine doesn’t shy away from reality. Features are based around goodness, you won’t find any rubbish, quick-fixes or unrealistic expectations in the pages of Healthy. Described as the perfect ‘sugar-free’ magazine for women, think of Healthy as your toolbox for a better life - mind and body, beautiful from the inside out! Don’t miss out on the best wellbeing magazine for women with a Healthy digital magazine subscription - delve in and enjoy every single edition.
Whether you’re a fitness fanatic or making steps towards a better you, subscribe to a Healthy digital magazine today - download the latest magazine to your device and enjoy immediately today!
A Healthy digital magazine subscription is a must-read to help you live better every day, enjoy:
- No nonsense steps to becoming a better you
- Recommendations for easy wholesome recipes
- Fitness ideas to keep you moving
- Regular features from the nation’s leading experts
- Sensible, realistic plans that work
- Detailed coverage of the latest trends on the fitness scene
- Delivered directly to your device every month
You'll receive 8 issues during a 1 year Healthy Magazine magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Healthy Magazine Nov/Dec 2014.