Brad Howell
Ground zero
Racer trainer and fitness guru
Ever wondered how pro-racers achieve peak fitness? Well, our new columnist, fitness guru Brad Howell, is on hand to paint the picture.
I
n an era of marginal gains, winning races often comes down to who put together the most competitive package – and these days that package stretches way beyond the workshop.
In this modern era of competitive motorcycle racing, you no longer find riders swilling pints and smoking tabs on the podium. Motorcycle racers are athletes (well, for the most part) and can usually be found grinding away in a gym or racking up countless miles aboard their bicycle in a desperate attempt to gain an edge on the competition.