In The Moment  |  December 2019
"Kaizen: The gentle Japanese way to achieve your goals
Forgiveness: Learning to let go
Yoga: Find fluidity and feel energised through winter
Coorie: Happiness is... connecting with nature, heritage and home
Words to live by: Create a set of affirmation cards
Kitchen beauty: Care for your skin and the planet
Green living: Small changes can make a big difference
Ethical travel: Getaway destinations to enrich your soul
Japan: Discover a deeper connection to nature"
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Articles in this issue
Below is a selection of articles in In The Moment December 2019.