First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page.
Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.
The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.
Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!
A Breathe digital magazine subscription is your go-to for a more mindful, fruitful life:
- The UK’s original mindfulness magazine
- Insightful, thought-inspiring features
- Five mindful sections including wellbeing, living, mindfulness, creativity and escape
- Beautiful, exclusive illustrations
- Actionable tips to focus, calm and nourish your mind
- Every issue delivered directly to your device
You'll receive 9 issues during a 1 year Breathe magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Your purchase here at Pocketmags.com can be read on any of the following platforms.
You can read here on the website or download the app for your platform, just remember to login with your Pocketmags username and password.
Our magazine apps run on all iPad and iPhone devices running iOS 11.0 or above, Android should be: Android 4.4 or above
, Fire Tablet (Gen 3) or above (currently 9th and 10th generation devices are not compatible), and PC and Macs with a html5 compatible browser.
However for iOS we recommend an iPad Air/iPhone 5s or better for performance
and stability. Earlier models with lower processor and RAM specifications may experience
slower page rendering and occasional app crashes which are outside of our control.
Articles in this issue
Below is a selection of articles in Breathe Issue 048.
WELCOME
Stretching as far back as the ancient Romans and Greeks (and earlier according to some), it’s hard to deny that the proverb ‘More haste, less speed,’ has (in modern parlance) legs. And there’s good...
Take a seat
Often unnoticed but always accommodating of anyone who wishes to stop and sit, the humble bench graces public parks, city squares, and rural and coastal footpaths. A steadfast structure, it r...
SITTING PRETTY
Connect. Choose a bench that’s already occupied for the perfect opportunity to connect with someone you might not have otherwise met. Share your story or be the one to listen, Forrest Gump style...
Your kind of rest
What’s the image that comes to mind when you hear the word ‘rest’? Perhaps it’s someone curled up on a sofa, lying on a beach or tucked up in bed. Rest is often thought of purely in terms of the phy...
FIVE ROUTES TO REVITALISATION
1 Physical
The easiest and most obvious to identify, this manifests itself as tiredness in the body. Lack of sleep, heavy manual work or physical exertion can result in bodily fatigue. You mig...
Winning smiles
What’s in a smile? It’s a way to communicate happiness and friendliness to others, but it also has emotional and physical benefits. It sends messages to the brain, which responds by releasing stress...