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Digital Subscriptions >  Health & Fitness > Spirituality and Wellbeing > Breathe Magazine > Issue 017

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Digital subscriptions are available across all devices and include the latest issue and all regular issues released during your subscription. Your chosen terms will automatically renew unless auto-renew is cancelled in your subscription area 24 hours before the end of the current subscription.


Breathe Magazine

(1 Customer Reviews)   |     Write Review 9 issues per year The Breathe magazine app means that you can take this body-and-soul guide to a happier, healthier life wherever you go, giving you access to 5 sections – wellbeing, living, mindfulness, creativity and escape.

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Issue Cover

Breathe  |  Issue 017  


It’s good to talk, isn’t it? Well (mostly), yes. But, sometimes, no. And not always because it’s unwanted, but because no one’s listening – not in a way that’s attentive and mindful anyway. And not in a way that will help to ease worries, solve problems or uncover positive strategies to cope with life’s bolt-out-of-the-blue crises.
There’s an art to listening, to paying attention to a troubled friend’s concerns without anticipating what they’re going to say next or superimposing your experiences over theirs. Those who have it can often find themselves in demand right now as annual goals are assessed, relationships are picked over and most mortals realise they’ve fallen short of at least one of the ambitions they set themselves for this year while simultaneously beginning another long list for the next.
This is when a good listener might suggest you think about the many things you have achieved – not just this year, but throughout your life.
Think of kindnesses shown to family, friends and strangers; projects approached with both enthusiasm and anxiety (who cares if they’re still in progress or long since hidden at the back of a wardrobe?); and unexpected obstacles overcome with a mixture of resourcefulness and integrity.
At times of reflection, it’s easy to overlook or underestimate one’s achievements – to regard them as too small to be of significance. At this point, a good listener – let’s just say it’s Breathe for now – would turn that around. They’d suggest that every kindness, every smile, every creation is a success and should be celebrated. And that (mostly), it is good to talk.
Breathe is the brand new magazine bringing you mindfulness for a calmer and more relaxed you!

The Breathe magazine app means that you can take this body-and-soul guide to a happier, healthier life wherever you go, giving you access to 5 sections – wellbeing, living, mindfulness, creativity and escape – that offer advice and techniques for relaxation and mindfulness.

If you find colouring your way to relax, go further and discover simple solutions to ease your mind, from our helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind…
 
More than a magazine, Breathe is a therapy leading the way to a new You.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 9 issues during a 1 year Breathe magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Your purchase here at Pocketmags.com can be read on any of the following platforms.

You can read here on the website or download the app for your platform, just remember to login with your Pocketmags username and password.


Our magazine apps run on all iPad and iPhone devices running iOS 10.0 or above, Android should be: Android 4.1 (Jelly Bean) or above , Kindle Fire (Gen 3) or above, Windows 8 tablets, Windows 8.1 Phones, and PC and Macs with a html5 compatible browser.

However for iOS we recommend an iPad 2 (2nd gen)/iPhone 3 or better for performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.
5
1 Customer Reviews
   Portable self-care Reviewed 12 October 2018 SUBSCRIBER
This magazine is everything you need to make you feel cared for and special.Each issue is packed with ideas for your health,taking time for you,dreaming and encouraging you to bring out that creative part that is in all of us but often is hidden because we don't know where to start. I think is a warming nurturing hug all in a very beautiful put together magazine.
Each page is beautifully throughout and the illustrations and colours are so inspiring.
This is the magazine that we have all been waiting for.
So take the time to savour each page and feel so much better after spending time with this great magazine and just Breathe. Enjoy
Issue Cover

Breathe   |   Issue 017   


It’s good to talk, isn’t it? Well (mostly), yes. But, sometimes, no. And not always because it’s unwanted, but because no one’s listening – not in a way that’s attentive and mindful anyway. And not in a way that will help to ease worries, solve problems or uncover positive strategies to cope with life’s bolt-out-of-the-blue crises.
There’s an art to listening, to paying attention to a troubled friend’s concerns without anticipating what they’re going to say next or superimposing your experiences over theirs. Those who have it can often find themselves in demand right now as annual goals are assessed, relationships are picked over and most mortals realise they’ve fallen short of at least one of the ambitions they set themselves for this year while simultaneously beginning another long list for the next.
This is when a good listener might suggest you think about the many things you have achieved – not just this year, but throughout your life.
Think of kindnesses shown to family, friends and strangers; projects approached with both enthusiasm and anxiety (who cares if they’re still in progress or long since hidden at the back of a wardrobe?); and unexpected obstacles overcome with a mixture of resourcefulness and integrity.
At times of reflection, it’s easy to overlook or underestimate one’s achievements – to regard them as too small to be of significance. At this point, a good listener – let’s just say it’s Breathe for now – would turn that around. They’d suggest that every kindness, every smile, every creation is a success and should be celebrated. And that (mostly), it is good to talk.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 9 issues during a 1 year Breathe magazine print subscription.
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