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Breathe Magazine

9 issues per year View Reviews   |   Write Review From £5.55 per issue

Breathe is the original mindfulness magazine and your personal body-and-soul mentor for a calmer, more relaxed self.  Breathe magazine is overflowing with inspiring ideas to motivate you to make more time for yourself through beautiful illustrations, mind-quieting craft projects and thought-provoking features on topics ranging from how to relieve stress to increasing resilience and the secret to true happiness.


Its five inspiring sections: wellbeing, living, mindfulness, creativity and escape, act like an on-the-go life coach you can slip into your yoga bag. This beautiful illustrated publication is the perfect antidote to the stressors and strains of everyday life and will look just as good on your device with a Breathe digital magazine subscription as it does on the print version’s tactile, top quality paper stock.


Take the plunge today and immerse yourself in an annual Breathe digital magazine subscription - the UK’s original mindfulness magazine.

WAYS TO READ Breathe Magazine

Single Digital Issue Issue 048
 
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Breathe  |  Issue 048  


Stretching as far back as the ancient Romans and Greeks (and earlier according to some), it’s hard to deny that the proverb ‘More haste, less speed,’ has (in modern parlance) legs.

And there’s good reason for its longevity. Many will know that Stomachchurning feeling when a rushed project comes back to haunt in the shape of a colleague casually remarking that key information on a database no longer adds up (there wasn’t time to perform the usual quality checks) or a relative pondering the absence of great-auntie Mary at a family reunion (that nagging suspicion she’d moved was correct, but those invitations couldn’t be delayed any longer).

A similar adage could be applied to digital communications – that email, text message or social media response hurriedly winged off under the perceived pressure that requests, comments or updates always require an immediate response. Maybe it could be called ‘More haste, less calm,’ (though the latter could as easily be ‘thought’, ‘quality’ or ‘clarity’).

The thing is, many communications can wait – not forever, but at least until there’s been time to digest their contents and compose a considered and, possibly, more constructive or thoughtful reply. This might take 30 minutes, an hour, a day or even a week. It depends on the context.

Part of the solution depends on establishing boundaries and expectations with friends, family and acquaintances. After all, no one wants to be thought of as rude or inattentive (or both). But for some there’s also a need to let go of – or at least interrogate – the idea they must be a 24/7 troubleshooter, advisor and confidante for catastrophe to be avoided.

Mistakes and misunderstandings will always happen – even in slow time.But imagine the calm without the haste to reply now.

First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page. 


Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.


The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.


Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!

A Breathe digital magazine subscription is your go-to for a more mindful, fruitful life:

  • The UK’s original mindfulness magazine
  • Insightful, thought-inspiring features
  • Five mindful sections including wellbeing, living, mindfulness, creativity and escape 
  • Beautiful, exclusive illustrations
  • Actionable tips to focus, calm and nourish your mind
  • Every issue delivered directly to your device

You'll receive 9 issues during a 1 year Breathe magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.

Best in class

Very inspiring Reviewed 29 June 2022

Great photography

Very practical Reviewed 23 June 2022

Very helpful

Very practical articles Reviewed 08 June 2022

Breath of fresh air

Great for relaxation and mindfulness for all the family Reviewed 09 April 2022

One of the best

Always inspiring Reviewed 23 July 2019

Articles in this issue

Below is a selection of articles in Breathe Issue 048.

WELCOME Stretching as far back as the ancient Romans and Greeks (and earlier according to some), it’s hard to deny that the proverb ‘More haste, less speed,’ has (in modern parlance) legs. And there’s good...
Take a seat Often unnoticed but always accommodating of anyone who wishes to stop and sit, the humble bench graces public parks, city squares, and rural and coastal footpaths. A steadfast structure, it r...
SITTING PRETTY Connect. Choose a bench that’s already occupied for the perfect opportunity to connect with someone you might not have otherwise met. Share your story or be the one to listen, Forrest Gump style...
Your kind of rest What’s the image that comes to mind when you hear the word ‘rest’? Perhaps it’s someone curled up on a sofa, lying on a beach or tucked up in bed. Rest is often thought of purely in terms of the phy...
FIVE ROUTES TO REVITALISATION 1 Physical The easiest and most obvious to identify, this manifests itself as tiredness in the body. Lack of sleep, heavy manual work or physical exertion can result in bodily fatigue. You mig...
Winning smiles What’s in a smile? It’s a way to communicate happiness and friendliness to others, but it also has emotional and physical benefits. It sends messages to the brain, which responds by releasing stress...

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