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Health & Fitness

Teen Breathe Magazine

6 issues per year   |  English
38 Reviews   •  English   •   Health & Fitness (Spirituality and Mindfulness)
From £4.83 per issue

Teen Breathe is the first magazine of its kind to put the wellbeing of teens at the forefront. Teen Breathe magazine covers relatable topics surrounding the everyday teen, helping to encourage overall mindfulness, as well as a happier, healthier and more fulfilled teenage life. Discover a diverse range of intriguing subjects such as social media, sports, crafts and several ‘try it yourself’ activities.


Teen Breathe magazine encourages and motivates young adults to chase after their dreams, be open to new ideas and above all, own who they are. So sit back, relax and breathe with your very own digital subscription to Teen Breathe magazine.


Join hundreds of readers with a digital subscription to the number one wellbeing magazine for teens! Subscribe to Teen Breathe today! 

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Teen Breathe

Issue 055 ‘I can’t do anything right!’ How many times do you have that thought? Once in a blue moon, now and then, all the time? It’s a common enough feeling, and usually happens when you’ve made a mistake, you think you’re failing at something or someone has criticised you. And it’s almost always wrong. That’s because when you think to yourself, ‘ I can’t do anything right’, it’s pretty likely that you’re stuck in a negative thinking pattern without even realising it. Turns out we all have this weird wiring that makes bad experiences stick in our brains, while good ones just slide on past. If you’re wondering if that’s the reason you can’t help focusing on the one tiny negative comment in the midst of a ton of positive feedback, then the answer is yes! The good news is, if you can notice when it’s happening, there’s a simple way to shift your mood. Use your body to boost your brain. In the same way that your mind can impact your body – when you’re scared, for example, your heart might race – your body can affect your mind. So, the next time you get a test back and find out you’ve done worse than you hoped? Try a little fake smile. Give someone a hug. Or throw your head back and laugh. Anything that makes your body feel good could amp up the positive vibes in your head. Time to get dancing!


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Teen Breathe issue Issue 055

Teen Breathe  |  Issue 055  


‘I can’t do anything right!’ How many times do you have that thought? Once in a blue moon, now and then, all the time? It’s a common enough feeling, and usually happens when you’ve made a mistake, you think you’re failing at something or someone has criticised you. And it’s almost always wrong.
That’s because when you think to yourself, ‘ I can’t do anything right’, it’s pretty likely that you’re stuck in a negative thinking pattern without even realising it. Turns out we all have this weird wiring that makes bad experiences stick in our brains, while good ones just slide on past. If you’re wondering if that’s the reason you can’t help focusing on the one tiny negative comment in the midst of a ton of positive feedback, then the answer is yes!
The good news is, if you can notice when it’s happening, there’s a simple way to shift your mood. Use your body to boost your brain. In the same way that your mind can impact your body – when you’re scared, for example, your heart might race – your body can affect your mind. So, the next time you get a test back and find out you’ve done worse than you hoped? Try a little fake smile. Give someone a hug. Or throw your head back and laugh. Anything that makes your body feel good could amp up the positive vibes in your head. Time to get dancing!
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Teen Breathe magazine follows in the footsteps of it’s famous older sister, Breathe Magazine. It is the magazine that keeps young adults motivated and inspired all year round. In every issue, Teen Breathe highlights and discusses all of the relevant and relatable experiences that any average teenager might endure.


From social media and making friends to learning and meditating, Teen Breathe has all the tips, exercises and ideas to keep teens inspired month after month. Teen Breathe encourages young adults to explore how paying attention, being curious and staying positive can lead to a happy and healthy lifestyle.


Discover the key tips and tricks to wellbeing with a subscription to Teen Breathe digital magazine. Download the latest digital magazine to your device and enjoy instantly today! 

Subscribe to Teen Breathe magazine today and look forward to these features and more in every issue:  

  • Interesting and relatable teen topics with expert and positive advice
  • Inspirational quotes and illustrations
  • ‘Try it yourself’ well-being activities such as yoga, pilates and meditation techniques
  • Delivered directly to your device every month - easily accessible whenever wherever you are!

You'll receive 6 issues during a 1 year Teen Breathe magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.

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4.6
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Based on 38 Customer Reviews
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Very useful

Write magazine for mindfulness for younger people Reviewed 19 April 2022

High quality

Really good for teenage children and their families Reviewed 09 April 2022

Articles in this issue


Below is a selection of articles in Teen Breathe Issue 055.

Issue 054 issue Issue 054 Issue 054 Buy for £5.99 View | Add to Cart
Issue 053 issue Issue 053 Issue 053 Buy for £5.99 View | Add to Cart
Issue 052 issue Issue 052 Issue 052 Buy for £4.99 View | Add to Cart
Issue 051 issue Issue 051 Issue 051 Buy for £4.99 View | Add to Cart
Issue 050 issue Issue 050 Issue 050 Buy for £4.99 View | Add to Cart
Issue 049 issue Issue 049 Issue 049 Buy for £4.99 View | Add to Cart
Issue 048 issue Issue 048 Issue 048 Buy for £4.99 View | Add to Cart
Issue 047 issue Issue 047 Issue 047 Buy for £4.99 View | Add to Cart
Issue 046 issue Issue 046 Issue 046 Buy for £4.99 View | Add to Cart
Issue 045 issue Issue 045 Issue 045 Buy for £4.99 View | Add to Cart
Issue 044 issue Issue 044 Issue 044 Buy for £4.99 View | Add to Cart
Issue 043 issue Issue 043 Issue 043 Buy for £4.99 View | Add to Cart
Issue 042 issue Issue 042 Issue 042 Buy for £4.99 View | Add to Cart
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