ENSURING you get the nutrients and calorie intake to support your training is a tricky balancing act. If you can’t afford the luxury of a nutrition consultation on a regular basis, then it largely comes down to guesswork. For a growing number of sportspeople, however, recipe boxes are a solution. Delivered to your door in a cardboard carton, they are packed with fresh, mostly organic ingredients, weighed out and ready to go. Some companies will even tailor meal kits to suit the individual needs of your event or competition calendar. We look at what’s available.
RIVERFORD
Price: from £24.95 for two vegetarian meals for two people Who uses it: Riverford support numerous athletes in the South West (they are based in Devon), including many athletes at the University of Bath. Matt Sumner, a 400m hurdler from the university, says: “The veg tastes so good, so I eat more of it. It’s really fresh and I get different things in the box each week so I try new recipes and don’t get stuck in a rut.”
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01/09/2016
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abbonamento. Gli abbonamenti comprendono l'ultimo numero regolare e i nuovi numeri pubblicati durante l'abbonamento. AW – Athletics Weekly Magazine
Abbonamento digitale annuale
€59,99
fatturati annualmente
Abbonamento digitale di 6 mesi
€35,99
fatturati due volte l'anno