Running to a different beat: not everyone favours musical enhancement
IF MUSIC could actually make you run faster then I’m sure that by now Calvin Harris would be on WADA’s list of banned substances.
However, there is growing evidence that the right music for you can play a big part in making sure you are ready to race at your best. Numerous studies have shown that, in controlled experiments, participants listening to music were able to out-run those who ran in silence. It also worked in other sports.
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16/06/2016
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