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Julia Cooke (right): on her way to victory in the Amba Hotels Mile



Leading age-graded Cardiff Blackweir: M Rees 16:34 M60 98.83%; Falkirk: J Stevenson 21:22 W65 94.85%; Dulwich: L Williams 15:43 SW 93.96%; Bushy: J Davies 22:22 W65 90.61%; Perth: M Carroll 15:42 M45 90.52%;

Edinburgh Silverknowes: J Hudson 18:31 M65 89.94%; Solihull: K Wootton 16:31 SW 89.40%;

Penrose: E Stepto 17:48 W45 89.07%; Southampton: H Wallington 18:20 W45 88.21%; Hull: S Mason 17:32 M55 88.16%; Brockwell: G Ironmonger 17:19 M50 87.87%;

Wetherby: A Oldham 21:59 W60 87.53%; Brighton Hove: P Whelpton 18:54 M60 87.36%; Riverside: M McNally 19:47 M65 87.33%;

Chelmsford: P Mingay 18:13 M55 86.94%; Bath: J Thompson 20:38 W55 86.67%; Strathclyde: F Hurley 18:54 M60 86.63%; Crane: M Dillon 17:52 W40 86.55%; Burnham-on-Sea: M Robinson 17:12 M50 86.43%;

Bromley: N Harvey 17:40 W40 86.37%; Bedford: D Annetts 17:13 M50 86.34%; Worthing: P O’Connell 17:46 M55 86.32%; Birkenhead: P Langan 15:55 M40 86.13%;

Killerton:M Hunt 21:01 W55 86.11%;

Inverness: A Sutherland 19:52 M65 86.08%; Worsley Woods: F Reilly 20:19 M70 85.97%; St Albans: R Keane 17:11 SW 85.94%; Glasgow Pollok: K Richmond 16:47 M45 85.93%; Walsall: J Jennings 17:03 M45 85.87%; Leicester: R Sheen 17:54 M55 85.68%; Lowestoft: R Cheverton 18:30 M55 85.61%;

Dunfermline: I Burnett 21:26 W55 85.45%; Barnstaple: Y Twelvetree 23:09 W65 85.28%; Brighton Preston: C Naylor 22:01 W60 85.23%; Southampton: M Revier 15:14 SM 85.23%; Swansea Bay: D Thompson 19:51 U15W 85.17%;

Perth: I Bracegirdle 21:46 W60 85.16%; Sheffield Hillsborough: K Reece 22:37 W60 85.08%; Tamar Lakes: M Jenkin 15:47 M35 85.05%;

Rother Valley Country: S Gibson 24:29 W65 85.04%; Sunderland: S Everett 18:03 M55 84.96%; Wetherby: J Nodder 21:03 W55 84.96%; Aberdeen Beach

Esplanade: J Kerridge 22:22 W60 84.95%; Edinburgh Silverknowes: B Gilchrist 25:14 W70 84.84%; Cranleigh: C Finill 18:24 M55 84.69%; Worcester: D Jackson 19:40 M65 84.68%; Southampton: A Milne 15:20 SM 84.67%; Wimbledon: S Pfeifer 18:16 M55 84.63%; St Andrews: C Melville 26:02 W70 84.62%; Birkenhead: B Beecroft 19:21 M60 84.61%; Gunnersbury: J Rowden 22:45 W60 84.58%;

Rushcliffe Country: L Edge 19:31 U15W 84.46%; Northampton: S Davis-Foxon 19:22 W45 84.40%;

Burnham-on-Sea: K Paul 17:37 M50 84.38%; Exeter River Valley: S Livingstone 20:37 U11W 84.33%;

Manchester Platts: M Curley 19:56 M65 84.27%; Wetherby: S Boynton 18:48 M55 84.24%; Cannon Hill: C Richardson 17:32 SW 84.22%;

Brighton Hove: S Fletcher 17:48 M50 84.16%; Cannon Hill: W Richardson 15:28 U20M 83.98%; Perth: C Ross 19:01 M60 83.97%; Buckingham: E Hinton 20:43 U11W 83.93%;

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About AW - The best coverage of the No.1 Olympic sport

THE BIG INTERVIEW 16 EILIDH DOYLE British hurdler challenging for medals in Rio SPOTLIGHT 22 JASMIN STOWERS Interview with American 12.35 sprint hurdler 28 WHERE ARE THEY NOW? UK all-time marathon No.2 Mara Yamauchi 32 CHAMPION OF YESTERYEAR Bob Cole – the top professional distance runner of a century ago NEWS 6 IAAF uphold Russia ban for Olympics 8 Clean Soviets stake claim for Rio 11 Jama Aden arrested in drugs bust 12 Desiree Henry – GB can win sprint relay 14 Lynsey Sharp says Glasgow is hard to beat 16 Annie Conway wins world mountain gold PERFORMANCE 36 Sports science news 38 Peaking for middle-distance running 40 Club Night – Corby AC 41 Hayley Yelling’s killer training session 42 Product reviews – hydration TALKING POINT 26 Tim Hutchings on empty seats in Oslo, Olympic standards and Caster Semenya PREVIEW 70 British Championships preview ACTION 44 EA U23/U20 CHAMPIONSHIPS Morgan Lake and Imani Lansiquot were both on top form at Bedford 54 DIAMOND LEAGUE Dina Asher-Smith wins in Stockholm RESULTS & FIXTURES 56 Results round-up 75 What’s On – fixtures guide REGULARS 30 YOUNG ATHLETE 34 YOUR SAY 78 QUIZ CORNER 82 DIP FINISH

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