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Healthy & Heartwise Magazine Vol 55 Spring/Summer 2014 Edizione posteriore

English 1 Recensioni   •  English   •   Health & Fitness (Women's Fitness)
Healthy & Heartwise, Australia’s long-running and trusted magazine for health and prevention, continues with its first combined issue to span the warmer months.

Ita Buttrose, AO, OBE, honours Heartwise’s cover as Patron of the Macular Degeneration Foundation, publishing icon and ongoing inspiration for Australian women. After a half-century of seeing health and food develop from a few pages in women’s magazines to becoming mighty mastheads in their own right, Ita has seen diets and lifestyle fads come and go. The 2013 Australia of the Year tells Heartwise about what’s stayed with her and how it keeps her at the top of national life into her 70s. Ita reveals her passion for healthy ageing, food and vision that led to her new book with chef Vanessa Jones, Eating for Eye Health.

Curtis Stone’s swift rise to become one of the world’s best loved and most successful chefs rests on the natural freshness of his approach and ingredients – find out why from our interview and recipes from his latest book. He’s following a trail blazed forged in part by Iain ‘Huey’ Hewitson, who provides some of the most requested recipes from his television shows like Healthy, Wealthy and Wise and Huey’s Kitchen. We also feature seafood by Luke Mangan, vegetarian options by BBQ guru Ross Dobson, Mediterranean breakfasts by best-selling author Tessa Kiros, and wholesome seasonal meals from bloggers Eleanor Ozich and Sneh Roy.
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Healthy & Heartwise

Vol 55 Spring/Summer 2014 Healthy & Heartwise, Australia’s long-running and trusted magazine for health and prevention, continues with its first combined issue to span the warmer months. Ita Buttrose, AO, OBE, honours Heartwise’s cover as Patron of the Macular Degeneration Foundation, publishing icon and ongoing inspiration for Australian women. After a half-century of seeing health and food develop from a few pages in women’s magazines to becoming mighty mastheads in their own right, Ita has seen diets and lifestyle fads come and go. The 2013 Australia of the Year tells Heartwise about what’s stayed with her and how it keeps her at the top of national life into her 70s. Ita reveals her passion for healthy ageing, food and vision that led to her new book with chef Vanessa Jones, Eating for Eye Health. Curtis Stone’s swift rise to become one of the world’s best loved and most successful chefs rests on the natural freshness of his approach and ingredients – find out why from our interview and recipes from his latest book. He’s following a trail blazed forged in part by Iain ‘Huey’ Hewitson, who provides some of the most requested recipes from his television shows like Healthy, Wealthy and Wise and Huey’s Kitchen. We also feature seafood by Luke Mangan, vegetarian options by BBQ guru Ross Dobson, Mediterranean breakfasts by best-selling author Tessa Kiros, and wholesome seasonal meals from bloggers Eleanor Ozich and Sneh Roy.


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Issue Cover

Healthy & Heartwise  |  Vol 55 Spring/Summer 2014  


Healthy & Heartwise, Australia’s long-running and trusted magazine for health and prevention, continues with its first combined issue to span the warmer months.

Ita Buttrose, AO, OBE, honours Heartwise’s cover as Patron of the Macular Degeneration Foundation, publishing icon and ongoing inspiration for Australian women. After a half-century of seeing health and food develop from a few pages in women’s magazines to becoming mighty mastheads in their own right, Ita has seen diets and lifestyle fads come and go. The 2013 Australia of the Year tells Heartwise about what’s stayed with her and how it keeps her at the top of national life into her 70s. Ita reveals her passion for healthy ageing, food and vision that led to her new book with chef Vanessa Jones, Eating for Eye Health.

Curtis Stone’s swift rise to become one of the world’s best loved and most successful chefs rests on the natural freshness of his approach and ingredients – find out why from our interview and recipes from his latest book. He’s following a trail blazed forged in part by Iain ‘Huey’ Hewitson, who provides some of the most requested recipes from his television shows like Healthy, Wealthy and Wise and Huey’s Kitchen. We also feature seafood by Luke Mangan, vegetarian options by BBQ guru Ross Dobson, Mediterranean breakfasts by best-selling author Tessa Kiros, and wholesome seasonal meals from bloggers Eleanor Ozich and Sneh Roy.
Per saperne di più leggere di meno
More than ever before Australian consumers are spending time and money in the pursuit of health and wellbeing. With this in mind, Healthy & Heartwise focuses on articles relevant to maintaining a work/life balance and taking preventative measures to ensure a healthy life. The content is written by health professionals i.e. nutritionists, dietitians, food experts, exercise physiologists and medical professionals.
Each issue contains the following sections:
• Heart Health
• Food & Nutrition
• Healthy Recipes
• Dealing with Diabetes
• Exercise
• Weight Management
• Natural Healthcare
• Travel & Lifestyle
We are devoted to helping you achieve a healthier lifestyle by promoting the benefits of eating the right types of foods, choosing supplements and doing physical activity.
Download the latest issue today to start your journey towards a healthier life.

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