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Digital Subscriptions > Healthy Food Guide > May 2016 > FOOD AND FITNESS APPS

FOOD AND FITNESS APPS

Using technology to lose weight, get fit or manage a healthier lifestyle could be that extra spur you need. We scoured the charts to find the apps that really work
PHOTO: ISTOCK

SIX OF THE BEST

ALL FREE and available on iOS and android

FoodSwitch UK

IN A NUTSHELL.. a healthy-food-swap guru

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About Healthy Food Guide

In May’s Healthy Food Guide, we reveal how to retrain your taste buds to cut sugar and salt cravings, help you decipher whether your IBS trigger is diet or stress, and bring you our recipe expert Phil Mundy's guide for cooking and eating healthily on a budget. Plus, new speedy suppers, easy jar salads for lunch and healthy ways with spring lamb.
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