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Digital Subscriptions > OM Yoga Magazine > July 2017 > OM meets…Sarah Ramsden

OM meets…Sarah Ramsden

She’s helped to champion yoga in professional sport and worked with leading soccer teams, athletes and top stars such as Manchester United’s Ryan Giggs. Here we chat to OM Yoga Show regular, Sarah Ramsden

How did you first get into yoga

I was living in Bangkok – I spent 10 years in the 9 0’s living in south-east Asia – and trying to learn Taekwondo in a mix of Thai and Korean… and I discovered doing this that I’m a rubbish fighter: I simply don’t like hitting first (though don’t push me on the retaliation!). But I loved all the form around it – the stretches, the moves. And someone said to me, ‘You should do yoga’ and gave me the number of a yoga teacher. And I kept that bit of paper for two years before I rang Kru Noo and headed to her house for a fullon yoga practice on bamboo mats (yes, they cut your hands) in 40˚ heat. And I stayed with her for the next 10 years.

What inspired you in those early days

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About OM Yoga Magazine

In this issue of OM Yoga & Lifestyle magazine we’ve got everything you need to keep your practice fresh and alive this month. Inspirational people with amazing stories to tell, plus plenty of practical anatomy and yoga instruction to feed both body and mind. And every issue comes with meditation, good vibes and spiritual enlightenment as standard! We’ve also got a special report this month on water and hydration. Find out what we’re drinking in the yoga studio and explore the incredible variety of new healthy drinks available today. So, take a break, pour yourself a mint tea (or grab your water bottle!) and take time out with OM magazine when you step off the mat. Let us inspire you on your epic, unfolding, personal yoga journey. Have a great month, folks.
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