Pain Matters Magazine 63 Edizione posteriore

Can music relieve pain? We hear from the experts whether listening to pop could be an alternative to popping pills, while Airing Pain producer Paul Evans gives his verdict on a book that aims to help readers channel the power of music to manage pain and stress.

Weight gain is often reported as a side effect of pain medications – we spoke to pain specialist pharmacist Roger Knaggs to find out what can be done about it. We also hear about a research project getting to grips with the challenges of self-management and a programme to help people with long term conditions to reconnect mind and body.

Plus: Recipe and diet tips, mindfulness, Ask Pete and, as always, the latest pain news and your messages.