Men’s Fitness is about more than rippling muscles, or chicken and broccoli dinners. These days, we’ve expanded our remit slightly. Our extensive collection of workouts, strength training tips and nutrition advice will help you look the part, sure, but it’s an unfortunate fact that big muscles don’t equate to happiness. Which is why in the pages of our monthly issues and online at mensfitness.co.uk, you will also find the tools you need to improve all the unseen aspects of your health, too. If you’re looking for celebrity training plans or quick-fix diets, you’ll be better served elsewhere. However, if you want to learn how to make a healthy way of living second nature – no matter how busy you are – we’ve got you covered.