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Digital Subscriptions > OM Yoga Magazine > Sep-18 > We can be the change

We can be the change

Getting the message across: the benefits of yoga for children and in schools is now beginning to be understood.

A fellow yogi once said that the most important pieces of equipment you need for doing yoga are your body and your mind. And, in turn, it is both body and mind that benefit on every level through the practice of yoga. Yoga has had a profound influence on many diverse groups of people for thousands of years, but its journey into Western Society only began in the late 1800s and early 1 900s. However, finding its place as an accepted, respected form of exercise and healing has been challenging. This is especially true in the case of children’s yoga.

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About OM Yoga Magazine

Welcome to our super September issue. Inside we’ve got a whole bunch of yoga goodies lined up for you. That includes a bumper 38-page special report looking at all things yoga for pregnancy and children. Whatever stage you’re at in your pregnancy journey, or even if you’re already snuggled up with your newborn on the sofa, then yoga’s got your back. And what a great thing to introduce to your new little cherub as they start to grow! Keeping up your practice (or starting one) during transitional times like this can be the difference between thriving and just surviving. Get your yoga glow on with OM. We’ve got plenty of other great yoga content packed with ideas, inspiration and incredible things. Have a fantastic month, folks.