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Optimum Nutrition Magazine

4 issues per year View Reviews   |   Write Review The Institute for Optimum Nutrition’s quarterly magazine is an essential read for anyone wanting to understand more about the vital role of nutrition and exercise in health and disease. It is packed with informative and topical features, research updates, case studies, interviews, expert advice, recipes, product reviews, and much more.

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Single Digital Back Issue Spring 2019
 
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Issue Cover

Optimum Nutrition  |  Spring 2019  


“Banned to brilliant”: We speak to Dr Terry Wahls – researcher, medical practitioner, author and MS patient
Could a meat tax improve our health and help the environment?
Why one bed is all you need to grow food at home
Research update on omega-3 and omega-6
Should energy drinks be banned for under-16s?
Tips and recipes for a healthier coffee morning
Is poor produce turning children off fruit and veg?
Why yoga could help to ease digestive problems
On your bike! A beginners’ guide to getting your own set of wheels
The benefits of a rainbow diet, plus recipes for inspiration
Comment, research news and more
The Institute for Optimum Nutrition’s quarterly magazine is an essential read for anyone wanting to understand more about the vital role of nutrition and exercise in health and disease. It is packed with informative and topical features, research updates, case studies, interviews, expert advice, recipes, product reviews, and much more.
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You'll receive 4 issues during a 1 year Optimum Nutrition magazine subscription.

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Optimum Nutrition

Essential read for anyone wanting to understand more about the vital role of nutrition and exercise in health and diseas Reviewed 25 February 2021

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