Planet Mindful  |  JanuaryFebruary
The winter months are the perfect time to invest in your wellbeing, and our new issue brings you everything you need to nurture yourself, develop your self belief and take your mind off the stresses of lockdown.
• Discover the art of lucid dreaming and use it to boost your mental health
• Try the Pomodoro Technique to help you be more productive
• How to adopt an abundance mindset
• Veganuary: why plant-based eating is best for the planet
• Could you not buy new for a year?
• Create an eco-conscious home
• Bread therapy: recipes to try this month
• Why laughter yoga is so good for you
• Start journalling
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You'll receive 6 issues during a 1 year Planet Mindful magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Planet Mindful JanuaryFebruary.