PlantBased  |  February 2019
Our focus this issue is, of course, Valentine’s Day, which (aside from evoking slight nausea at the sight of oversized heart-shaped cards and public displays of affection) brings to mind the topic of relationships, for me. And not just in the traditional sense – we won’t be casting aside all single people and condemning them to a night of rom-coms and dairy-free ice cream (though who would say no to that?!) – Valentine’s Day is a good time to consider all forms of relationships; such as the relationship between yourself and your family, friends, animals, food, even the relationship you have with exercise and fitness, and most importantly, look at how to improve them.
When it comes to friends, family and partners, the answer is easy: time. Spending more time with your loved ones is always a good idea, and will often lead to a closer-knit relationship with them (even if they do drive you slightly crazy at times). Why not make a Valentine’s feast for your nearest and dearest, following our delicious three-course menu of plant-based recipes.
Choosing plant-based ingredients will also help with the third on that list: improving your relationship with animals. Following a vegan-friendly, cruelty-free diet shows your respect and compassion for animals, as well as for your own health.
And lastly, when it comes to improving your relationship with exercise, look no further – this month we have two amazing features on keeping fit, including partner exercises to try with your loved one and fitness tips from social media sensation, Katya Henry.
But, beyond all these – as cheesy as it may sound – it’s most important to love yourself, imperfections and all!
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Each monthly issue of PlantBased magazine is your dose of inspiration for vegan recipes and meal ideas. It is the essential toolkit for any food enthusiast and works in partnership with vegan influencers, chefs, and organisations to provide its readers with exclusive recipes as well as the most up-to-date nutritional information.
Whether you’re cutting out meat and dairy altogether, or are just curious to try something new, these fun, healthy and varied recipes can cater for a multitude of tastes. Each monthly issue contains 80+ exclusive and exciting recipe ideas for all sorts of occasions. Whether it be something to satisfy those sweet cravings, healthy midweek meals or family feasts with finesse, PlantBased magazine has information about the ingredients and equipment needed to take your vegan cooking to the next level.
PlantBased is on a mission to show that vegan cooking can be both simple and delicious. With monthly features including the fakeaway to give a go, news, foodie must haves and lifestyle best buys - there’s everything a budding or seasoned vegan needs. Whatever your motivations for pursuing a plant-based diet – health, environment or ethical – this is the perfect read to inspire you. Discover colourful, healthy recipes in every issue of your annual PlantBased digital magazine subscription - download the latest edition to your device today to get in the know now.
A PlantBased digital magazine subscription is your go-to for all things vegan:
- The ultimate resource for those who want to incorporate plant-based food into their diets.
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- Information about the ingredients and equipment needed to take your plant-based cooking to the next level.
- From low-cost weekday meals to a fine-dining experience to remember.
- Every issue informs, instructs, and demystifies each level of the vegan cookery spectrum.
- Works in partnership with vegan influencers, chefs, and organisations, to provide its readers with exclusive recipes and the most up to date nutritional information.
- Perfect for whether you’re cutting out meat and dairy altogether, or just curious to try something new.
- Something to satisfy those sweet cravings, boss healthy midweek meal ideas or handle family feasts with finesse.
- Ingredients and equipment needed to take your vegan cooking to the next level.
- Monthly features include the fakeaway to give a go, news, foodie must haves and lifestyle best buys
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Note: Digital editions do not include the covermount items or supplements you would find with printed copies.