VEGAN GLOSSARY
Our guide to the wonderful world of popular plant-based ingredients
It’s easy to make delicious plantbased dishes with the foods you can find in any typical store cupboard. Some meals call for slightly less familiar foodstuffs. We have created a round-up of some of the most common uncommon vegan ingredients.
Hemp Protein
Natural, nutty and organic — hemp protein is a plant-based protein powder sourced from ground raw hemp seeds in the Northern Hemisphere.
With most hemp powders usually containing around 50% protein, alongside 21 amino acids (8 of which are essential to human body health), it’s no wonder it earnt a place as a ‘superfood’. Hemp is a great plant-based resource to build and strengthen muscle mass.