The V Word
MOTHER’S DAY AND WHAT IT MEANS TO ME
by Heather Mills
If you’re lucky enough to still have your mother in your life (and she deserves it) then please make sure you show your appreciation for all she does this Mother’s Day. I lost my mum when she was 47 and I was just nine, so my situation is not the best of examples for this.
I’d like to talk about the importance of starting out right as a mother and how nutrition during pregnancy can be an important part of this. What we choose to eat when pregnant is vital to the development of the foetus but what a lot of people forget is that what your partner eats is also essential prior to conception. This is not only important for getting the swimmers to do their job but also to make sure that they are gold medal material.