2
Menu
Home
My Library
My Account
Pocketmags Plus+
Title A-Z
Category A-Z
Best Selling Magazines
Latest Offers
Gift Vouchers
Activate a Subscription
Blog
Help & Support
GB
0
Basket
My Account
My Library
Login
Plus+
BEST SELLERS
OFFERS
Hobbies & Craft
Aviation & Transport
Leisure
General Interest
Sport
SITE SETTINGS
GBP - £
USD - $
AUD - $
CAD - $
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
LIGHT MODE
DARK MODE
All Categories
Art & Photography
Art
Design
Architecture
Photography
Aviation & Transport
Motorbikes
Aviation
Automotive
Rail
Family & Home
Kids
Parenting
Animals & Pets
Food
DIY
Landscaping & Gardening
Property
Interior Design & Home
Food and Drink
Cooking & Baking
Drink
Vegetarian & Vegan
Gluten Free & Special Diets
General Interest
History & Fact
Astronomy
Education & Literary
Spiritual & Religion
Trade & Professional
National & Regional
Books
News & Current Affairs
Health & Fitness
Medical
Running
Women's Health
Men's Health
Slimming
Spirituality & Wellbeing
Hobbies & Craft
Collecting
Radio Control Modelling
Scale & Millitary Modelling
Sewing & Knitting
Woodworking
Arts & Crafts
Leisure Interest
Travel
Boating & Yachting
Poker & Gambling
Caravan & Motorhome
Camping & Outdoor
TV & Film
Tattoo
Horse Riding & Equestrian
Wildlife
Men's Interest
Lifestyle
Gay
TV & Film
Men's Fitness
Motorbikes
Automotive
Football
Fishing & Angling
Gaming
Gadgets
Newspapers
All
Music
Classical
Heavy Metal
Other
Rock
Pop
Practical & Playing
Hi-Fi
Sport
Football
Cycling
Rugby
Cricket & Golf
Football Programmes
Fishing & Angling
Shooting & Archery
Boxing & Martial Arts
Horse Riding & Equestrian
Other
Watersports & Board
Athletics & Running
Motorsport
Ski & Winter Sports
Outdoor & Adventure
Tech & Gaming
Apple
Gaming
Internet
Gadgets
PC
Mobile
Trade & Professional
Money & Investment
Building & Architecture
Military & Defense
Education
Media
Retail News
Farming & Agriculture
Catering
Business
Transport
Politics
Travel
Women's Interest
Hair
Celebrity
Weddings & Brides
Fashion & Lifestyle
Healthy Food & Slimming
Fitness
SITE SETTINGS
GBP - £
USD - $
AUD - $
CAD - $
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
LIGHT MODE
DARK MODE
Digital Subscriptions
>
PlantBased
>
October 2019
>
Seasonal Soups
You are currently viewing the United Kingdom version of the site.
Would you like to switch to your local site?
Home
My Library
My Account
Pocketmags Plus+
Title A-Z
Category A-Z
Best Selling Magazines
Latest Offers
Gift Vouchers
Activate a Subscription
Blog
Help & Support
Read on any device
Safe & Secure Ordering
45 MIN READ TIME
Seasonal Soups
Mexican Black Bean Soup
Per serving (302g) Calories 261, Fat 9.2g, Saturates 1.2g, Carbohydrate 38g, Sugars 5.8g, Fibre 14g, Protein 11g, Salt 2.4g
Makes: 6
Read the complete article and many more in this issue of
PlantBased
Purchase options below
If you own the issue,
Login
to read the full article now.
Single Digital Issue
October 2019
 
£3.99
/ issue
BUY NOW
This issue and other back issues are not included in a new subscription. Subscriptions include the latest regular issue and new issues released during your subscription. PlantBased
This article is from...
PlantBased
October 2019
VIEW IN STORE
Other Articles in this Issue
PlantBased
Hello
The evenings are drawing in, the leaves are starting
Features
News
Rounding up the latest plant-based food, health and product news
Hot Products
Our pick of the best on the plant-based scene
Six Ideas for October
If you’re looking to use up some of those late-summer
Midweek Time Savers
Add some one-pot and slow-cooked recipes to your week
5 Perfect Ingredients for Your Slow Cooker
Is there anything nicer than coming in out of the cold
6 One-Pot Wonders
1 The Vogue Black Iron Paella Pan is made from cast
Nutritionist’s Notebook: Seaweed
Grace Forsythe from Viva! Health dives into the benefits of seaweed
Love Food, Hate Waste
A few simple ways to reduce how much food you’re wasting
6 Products to Help You Reduce Your Food Waste
1 Suitable for use with a wide range of smooth-rimmed
Dr Greger: How Our Understanding of Protein Has Changed
Dr Greger explains how breast milk contains the key to how much protein we actually need
Special Report: Honey
Viva! Health’s Senior Health Researcher, Dr Justine Butler, investigates the honey hype
Regulars
Tuscany
Surrounded by Mediterranean cypresses, olive groves
Oumph! Special
Oumph! Special
Chef’s Top Tip choose:
Midweek Time Savers
Midweek Time Savers
Serves: 3
Family Favourites
Family Favourites
Serves: 6
Food Waste
Food Waste
Serves: 4
Happy Halloween
Happy Halloween
Makes: 6
Delicious Desserts
Delicious Desserts
Serves: 3
Basket -
0 items
Your basket is currently empty.
Continue Shopping
Basket Total:
£
0.00
 Earning
0
Loyalty Points
Each Point is worth 1 penny or unit of currency and can be redeemed against future purchases here at Pocketmags.com
Got a discount code? Add it in the next step.
Checkout Securely
Continue Shopping
Or, read for just
99p
with
You can enjoy:
The issue in your basket
Instant access to 600+ titles
Thousands of back issues
30 days for just 99p
TRY PLUS+ FOR 99p
30 days access, then just £9.99 / month. Cancel anytime. New subscribers only.
Learn more
Chat
X
Pocketmags Support
Contact Us
Use the form below, and we’ll get back to you as soon as possible.
Send a copy of chat messages
Send Message
Message Sent
Many thanks for your enquiry.
One of our support staff will get back to you soon.
Start New Chat
Close Chat
Error In sending Email
We could not send your ticket at this time, please try again later
Start New Chat
Close Chat