INSIGHT
Perimenopausal depression uncovered
Your mental wellbeing toolkit
We’re debunking the myths, challenging the taboos and offering the tools we need to deal with some of the most misunderstood mental health issues affecting us, our families and friends
WORDS: LARISSA CHAPMAN.
IMAGES: GETTY IMAGES
Transitioning through the perimenopause and menopause can be a challenging experience for many, as we adapt to the physical and mental changes. And, sadly for some, perimenopause can come hand in hand with an unwelcome partner: depression. This month, Dr David Crepaz-Keay, from The Mental Health Foundation, is shining a light on perimenopausal depression, exploring how you can recognise it, and ways you can support yourself and others.