Change Your Life Magazine

You Are Good Enough!
Here’s a secret that many of us share. Deep down, many of us feel like a fraud – and think that our accomplishments are the result of luck versus talent. This phenomenon is known as imposter syndrome and reflects the belief that you think you’re not good enough despite evidence to the contrary.
In this bookazine, we look at the four areas of your life in which this corrosive belief may be showing up and explore strategies and ways to overcome it. In our Work section, we look at how you can find the confidence to stop hiding and start speaking up about how you feel so you can create changes in your career.
In our Relationships section, our writers explore ways to communicate with kindness and charm so you can be heard and seen. In our Self section, we encourage you to dig deep and stop judging yourself (and others) and give yourself permission to live the life you really want. In our Life section, we invite you to delve into your attachment styles, plus look at how your ego might be getting in the way of you moving forward.
We have a bevy of brilliant experts, such as top coach Lucy Griffiths on how to put yourself out there on page 92 and therapist Stephen Westcott on how to combat loneliness on page 90.
You don’t have to suffer alone with imposter syndrome. Your first job is to recognise it and then make a plan to change it.
You’re in the right place. Read on!