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Healthy Food Guide
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September 2019
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WEIGHT LOSS
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8 TEMPO DE LEITURA MIN
WEIGHT LOSS
Dr DAVID UNWIN and the low-carb diet
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Este artigo é de...
Healthy Food Guide
September 2019
VER NA LOJA
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Healthy Food Guide
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High in iron and calcium, this makes a satisfying supper for one, with 3 of your 5-a-day
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This usually high-calorie, deep-fried favourite is yours to enjoy if you follow our tweaked recipe – which tastes no less delicious for being baked
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Forgo the meal deal for home-made sarnies and you can upgrade your diet while you save money. Nutrition editor Amanda Ursell shows how to pack more nutrients into the UK’s most popular pairings
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References
Your guide to the research behind this month’s stories and features
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5takeaway TIPS
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