Yoga makes you feel good! One reason is because it gets you in touch with your delicious senses, those innate human abilities to experience the world in all its glory, beauty and colour. From the uptempo sound of music to the deeply relaxing touch of massage, yoga and other related wellbeing therapies cater to our senses in each and every single way.
There are many people who believe we are so much more than the five senses (sight, hearing, smell, taste and touch).