Dylan Ayaloo
In a recent teacher training I was facilitating in Nottingham, I was talking to the group about the teachings from the Yoga Sutras, a key yoga philosophy text. The training was held in a studio by a canal in Newark and we’d regularly have boats go past and watch the swans and ducks swim past. It is a beautiful setting, with a castle up the river when you look out the window. A perfect location for the deep inner work we do on the programme and an ideal setting to be reflective upon the topics discussed.