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” I’m such a control freak – I never have any fun”
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” I’m such a control freak – I never have any fun”
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Este artigo é de...
Psychologies
No. 164
VER NA LOJA
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Psychologies
CONTRIBUTORS
Meet three of the people who have taken part in the creation of Psychologies
REGULARS
All you need is love
Suzy Walker Editor-in-Chief, with Oscar the office
Viewpoint
Send your letters to letters@psychologies.co.uk and tell us what you love about our magazine. You could win a six-month subscription, plus access to our new Life Leap Club!
Share with us…
Share your photos and comments on Instagram @psychologiesmagazine, or tweet us @PsychologiesMag both using #PsychologiesMagazine
I’d like to thank…
I’d like to thank you for teaching me what is important
The Fix
Thought-provoking culture, creative ideas, insightful science and inspiring gifts
Table for one, please
Harriet Minter goes on a romantic date with herself and discovers that loving oneself is just as important as loving others
More inspiration! with ‘Psychologies’ radio & TV
Watch Facebook Live sessions with top experts, listen to podcasts and, for life-changing coaching, sign up to our Life Leap Club, free to all subscribers
The Words
Discover hidden blessings, authentic assertiveness and our scintillating literary picks of the month
Being mindful of mindsets
Vanessa King of Action for Happiness, author of 10 Keys To Happier Living, recommends Mindset – The New Psychology Of Success by Carol S Dweck
FEATURES
Get more satisfaction
What’s the secret to feeling happy with your lot? Phakchok Rinpoche and Erric Solomon, authors of Radically Happy, say there’s a simple answer
Diane Kruger “I want to create stories not only for myself but also for other women”
Award-winning actress Diane Kruger talks about taking creative risks, what drives her and her new role as a producer
Bittersweet
When Joanna Clarke’s husband lost his job, she harboured vengeful thoughts over their bad luck. She knew she had to overcome her bitterness, but how?
Richard E Grant
The actor, who was nominated for a Golden Globe for his latest film, Can You Ever Forgive Me?, talks about inspiration, self-belief, loyalty and compassion
“ If you’re willing to commit and work hard, you can achieve anything “
For Nina and Bharat Chudasama, their British-Indian heritage inspired them to launch a business celebrating the two cultures’ love of tea
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In our column and podcast series, Professor Sarah Niblock, CEO of the UKCP, explores real-life challenges that affect us all and how psychotherapy can help. This month, she looks at how to process loss
ASK THE EXPERT…
Bestselling author and UKCP-registered psychotherapist, Julia Samuel, speaks about coping with loss and how we can support and nurture those close to us who are grieving
Thank you, my love
Here, for Valentine’s Day, three women write letters of gratitude to beloved partners
Coach yourself to an adventurous life
Are you feeling stuck in a rut and desperate to discover more in life? We are excited to present the Psychologies-approved ‘Find a coach’ directory, in partnership with Barefoot Coaching. Here, coach Simon Hague helps a reader reach for excitement
The wheel of life
Cut out this page and put it somewhere visible. Use the wheel of life, a classic coaching tool, to improve your relationship with adventure. The wheel allows you to focus on improving one segment of life at a time, while giving you an overall picture of all the parts that comprise a happy life
” I underachieve to avoid stress but I feel unfulfilled”
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Selection box of dreams
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The vulnerability of men
As she ventures more deeply into mixed tantra work, Karla Newbey gets to see the opposite sex in a fresh light
Getting a better night’s sleep
Wide awake after having a lavender bath and counting a thousand sheep? Try these clever sleep tools to help slumber come more easily
THE DOSSIER
Lessons in love
…And they lived happily ever after? Yes, it can happen, with the right tools and mindset. We know life’s not a fairy tale, but let’s give ourselves the edge
Keep love alive
Is it possible to keep romantic love burning brightly despite the relentless stresses of life, everyday bickering, uncertainty, depression and even infidelity? Two years into her marriage, can Ali Roff uncover the secret to everlasting love?
Life-changing coaching courses
Join Psychologies’ subscriber community, the Life Leap Club, to access more than 14 free coaching programmes and be part of a kind and uplifting online tribe. You can even create your own face-to-face group, explains Editor-in-Chief Suzy Walker
“Our shared vision gave us a solid foundation”
Communication is the secret to love for Lindsay Beresford and David Ffrench
What gets in the way of you having a happy relationship?
If you truly want to be with someone special but can’t seem to make it happen, take our test to find out what’s sabotaging your chances of connecting with a loving partner
Receive your free S5 SKINCARE CALM SERUM
when you subscribe to ‘Psychologies’ today
#360ME
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CREAMY BROCOLLI SOUP
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Eminé Kali Rushton reflects on the grand promises we make ourselves to live our best lives and asks, isn’t soldiering on quietly and going with the flow just as valuable?
Achieve a better mind-body connection
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Winter vitality
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Elizabeth Heathcote goes a bit potty in Sussex for the weekend
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Vegan food for all
From daredevil in cult TV show Dirty Sanchez to endurance athlete, Matt Pritchard is colourful and creative – just like the gorgeous dishes in his new vegan cookbook
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