Teen Breathe | Issue 059
New Year is a time for building new (and hopefully lasting) positive habits. So what would you love to do over the next 12 months? Maybe you want to spend more time outdoors, be more creative or do better at that subject you hate. Maybe you’d actually like to do less of something, like scrolling on your phone, dwelling on certain emotions or arguing with loved ones.
Change can feel overwhelming, but it doesn’t have to be. Often it’s the small habits and improvements that add up to big changes. Before you know it, you’ve made amazing progress, just by taking one tiny step at a time. One way to reach your goals is to ask for feedback and advice. Whether it’s from teachers, trusted friends or someone else that you respect, a different perspective can help you grow and develop in lots of areas.
But here’s the catch: it’s not always easy to receive constructive advice from others. It can feel like criticism. It might make you feel defensive, hurt or frustrated. You might be tempted to say something negative in response. Learning to accept feedback is an artform in itself – but master it, and this could be the year you uncover new ways to shoot for the stars.
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Teen Breathe magazine follows in the footsteps of it’s famous older sister, Breathe Magazine. It is the magazine that keeps young adults motivated and inspired all year round. In every issue, Teen Breathe highlights and discusses all of the relevant and relatable experiences that any average teenager might endure.
From social media and making friends to learning and meditating, Teen Breathe has all the tips, exercises and ideas to keep teens inspired month after month. Teen Breathe encourages young adults to explore how paying attention, being curious and staying positive can lead to a happy and healthy lifestyle.
Discover the key tips and tricks to wellbeing with a subscription to Teen Breathe digital magazine. Download the latest digital magazine to your device and enjoy instantly today!
Subscribe to Teen Breathe magazine today and look forward to these features and more in every issue:
- Interesting and relatable teen topics with expert and positive advice
- Inspirational quotes and illustrations
- ‘Try it yourself’ well-being activities such as yoga, pilates and meditation techniques
- Delivered directly to your device every month - easily accessible whenever wherever you are!
Receberá 6 edições durante um ano Teen Breathe assinatura da revista.
Nota: As edições digitais não incluem os artigos de capa ou os suplementos que se encontram nos exemplares impressos.
Artigos desta edição
Segue-se uma seleção de artigos em Teen Breathe Issue 059.