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FIVE RULES FOR EATING WELL ON HOLIDAY

1 DO YOUR RESEARCH

It’s always a good idea to do a little digging - search for ‘vegan food in [your destination]’. You may not get a neat information package, but there are always tips from people who’ve been there and done that or you may find useful reviews. You may also discover important food or water safety advice.

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Vegan Food & Living Magazine
Jun 2021
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In This Issue
Welcome
Over the last year, baking has really grown in popularity.
EVERY ISSUE
What’s June cooking?
Keep up to date with all the latest happenings in the vegan community
Eating Out with this vegan city
Emma and Laura from thisvegancity.com bring us news of plant-based eating options across the UK
Ethical shopping and positive choices - all in one place
Green Wallet is a new app that connects conscious shoppers
LIGHT AS POPCORN, CRUNCHY AS CRISPS
Native Snacks is a plant-based brand producing good-for-you
BEHIND THE SCENES AT VIVA!
Welcome to Siobhan Dolan’s column. Each month she gives us the low - down on the latest news and campaigns from Viva!, the UK’s leading vegan charity.
Top tips from a dietitian
My dream has come true - we’ve employed a second dietitian to help support The Vegan Society’s work. I’m delighted to introduce Andrea Rymer…
MORE GREENS INTO YOUR DIET
Gabrielle Masefield finds out how our mums were always right about ‘eat your greens’ and how you can do it now
Building muscle AS A VEGAN
Chris Carra helps you unleash the power and potential
ONE POT WONDERS
The extract on pages 64-65 is taken from Foolproof
GETTING SCHOOL MEALS TO GO PLANT-BASED
Jasmijn de Boo, Vice President of ProVeg International, reports on the huge success of the School Plates programme and the challenges being faced in taking the scheme further at a national level
NEWS
Pressing PAUSE
Hey there! I hope you’ve been keeping really well and
Happiness, health andsustainability, hand delivered
Imagine a beautifully ribboned, hand-personalised
TEA FOR TWO
Now we’re allowed to meet friends and family in our
GET UP, GET OUT, GET ACTIVE WITH THE VEGAN RUNNER
Now available from our friends at Vegetarian Shoes
FEATURES
Fungtn
Vegan Business Tribe talks to Fungtn about creating a craft beer business during the pandemic
SUMMER BAKING
Head to the kitchen to whip up sweet treats inspired by the summers freshest flavours
Bake your own BREAD
It’s bread month here in the vegan tent and these five recipes all hope to get your handshake of approval
Wakey wakey! Breakfast RECIPES
Start the day raring to go with these tasty, energy-packed meals!
BE A SAVVY SHOPPER
Karen Edwards shows you how to shop with a conscience and then create great food with what you bring back in your basket
CRAZY ABOUT CAULIFLOWER
Put some crunch into your mealtimes with versatile cauliflower recipes
FRESH FROM THE MADRAS CAFE
Create a perfect Indian meal from the Madras Café recipes, which will get everyone coming back for more
INSPIRED BY CHINA
Enjoy the very best tastes and textures from China
Something for the weekend
Fill your free days with good company and indulgent, great-tasting meals
MAKE THE MOST OF MOCK MEATS
There are a lot of different meat substitutes and you can get creative with them in these dishes
Perfect patisserie
Melt- in- the- mouth and very indulgent - these are so good that you won’t want to wait until dessert to enjoy them
Fish in troubled waters
Lex Rigby from Viva! investigates large scale fish farming and discovers a very different reality to the image the industry would like us to believe
Can you ever go back?
Clea Grady has encouraging words for anyone who may
8 SMALL CHANGES WITH BIG IMPACTS
Charlotte Willis outlines eight small changes we can all make to our everyday lives, which may seem insignificant, but can reap far greater rewards
How to shop second-hand
Designer bargains, endless styling opportunities, and saving the planet? Sascha Camilli is here for it.
A VEGAN’S GUIDE TO… Toulouse
Located in south-west France, just under three hours
Vegan Food & Living
Easy Vegan
It may come as a shock to find that vegan cooking can be quick, simple and inexpensive, see for yourself…
Storecupboard staples
Forget hunting the specialist aisles, you may have what you need already
Under 30 minutes
When you need good food in a hurry, these are great go-to dishes
Just 10 ingredients
No daunting long lists of ingredients here, we’re keeping it simple!
Lunchtime RECIPES
Liven up your midday meals with a touch of colour and a burst of flavour
Perfect picnics
Head outside for a spot of al fresco dining, packed with delicious vegan dishes the whole family will love
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