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Pocketmags Digital Magazines
US
Pocketmags Digital Magazines

Show Up For Salad

Think salads are boring and just for summer? Think again.

Often branded as dull or unsatisfying, the humble salad is an underrated meal. However vegan cookery queen, Terry Hope Romero, is on a mission to revive them and prove that whether it’s a summer’s day or winter evening, salads are still a fulfilling dish that’s loaded with fresh ingredients. And what is a salad without a dressing? Terry reveals how to make the best dressings from scratch to accompany, enhance and garnish your meal, then suggests the ideal toppings for them, too. So throw in plenty of vegetables, grains and plant-based proteins and prepare to enjoy a flavoursome dinner. Here are three recipes that prove just how versatile the salad can be.

General Tso’s Tofu & Broccoli Salad

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About Be Kind

Hello, Most women can remember their first period. Maybe you were lucky enough to have someone comfort and reassure you during yours, or maybe you worked things out for yourself. Either way, for a lot of women, from that first period onwards, it’s a monthly event that is shrouded in shame. A hush-hush secret between friends, a missed PE lesson, a surreptitious tampon passed underhand from a colleague, a sanitary pad shoved up a sleeve, a handbag conspicuously carried to the bathroom – for something perfectly natural, experienced by 50 per cent of the population, why the stigma? We spoke to the brilliant illustrator Hazel Mead (p20) about period shame and how, with her clever drawings, she is breaking taboos and opening up the conversation. Her pieces challenge misconceptions around real topics – like feminism, sex and periods – and she is a passionate campaigner against period poverty. Like Hazel, it’s about bloody time we put an end to the humiliation and mystique around our periods, and liberated ourselves by talking about them honestly and openly. Aside from the emotional impact of periods, they create some shocking environmental damage, too. While we’re all trying our best to use our keep cups and Tupperware, we need to consider the footprint of our sanitary products. Each pad used is the equivalent of four plastic carrier bags – a female uses on average 11,000 throwaway period products in a lifetime, so, if these are all pads, that’s equal to 44,000 carrier bags. Fortunately, there are some great alternatives which are better for the planet and your pocket, too – find out more on p80. Enjoy the issue, Phillipa Editor