Prevention | October 2013
Create your slimmest, strongest, healthiest body, just in time for summer! Everything you need is in the October issue of Prevention. Walk off 10 kilos, burn fat faster and up your energy levels (in just 30 minutes a day) with our simple, science-backed plan. Eat well and shop smarter with Prevention's first Clean Eating Awards, as we reveal the 100 best packaged foods (everything from cereal, bread and milk to sauces and snack bars). Discover the calm every woman craves, with our exclusive report on the new energy medicine. Plus, Sonia Kruger shares the simple reasons she feels happier and more confident than ever at the age of 48 in our exclusive cover story.
read more
read less
As a subscriber you'll receive the following benefits:
• A discount off the RRP of your magazine
• Your magazine delivered to your device each month
• You'll never miss an issue
• You’re protected from price rises that may happen later in the year
You'll receive 6 issues during a 1 year Prevention magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Prevention October 2013.