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What does success mean to you?

In her year-long column, Ali Roff explores how to create a fulfilling and authentic life – and you’re invited on her quest

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Sitting in the grand hall at my university graduation ceremony, I remember being told in an inspiring speech that I could do whatever I wanted with my life. My wildest dreams were there for the taking, if I just put my mind to them. So, why do I judge myself so harshly, and feel as if I’m not good enough; or that I am unworthy of the things that I want most from my life? Why am I constantly feeling as if I am failing? It seems that with the promise of greatness, came high expectations. And it’s not just me. I have friends who are experiencing crippling panic attacks, some are signed o work with stress-related illnesses, or are on antidepressants, and others limp from day to day feeling lost, not knowing which way to turn. The millennial generation su ers from the highest rate of anxiety ever,* of which British millennials are struggling especially, second only to their Japanese counterparts.** We are desperately searching for answers.

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