Vegan Food & Living Magazine | Jan 2022
Happy new year, and welcome to our Healthy Eating special. After the overindulgence of the festive period, we're encouraging you to start making the most of fresh produce to whip up some delicious new vegan dishes that are still hearty and satisfying, but slightly better for you.
Also this issue, we share some of our favourite one pot recipes, reveal how to whip up a mug cake in just 5 minutes (everything in moderation, you don't need to ban treats even if you are trying to eat more healthily), and share our top tips for sustainable shopping.
Plus we find out why the classic wool jumper is far from cruelty-free, reveal 10 top activities to try this January, and explore why a vegan diet is beneficial for the over 50s.
To celebrate Veganuary, this issue also comes with a free Veganuary mini mag, packed with a 7-day meal plan to get you started, an A-Z of vegan nutrition, plus advice on what to do if you slip up.
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Whether you’ve been vegan for years or you’re just looking to cook more plant-heavy meals, a Vegan Food & Living digital magazine contains at least 70 plant-based recipes each month to help you stay inspired in the kitchen. From quick and convenient midweek meals that fit into your busy schedule to indulgent plant-based feasts perfect for weekend gatherings, Vegan Food & Living has all your culinary needs covered.
But it's not just about recipes; it's about nourishing your body and mind with the latest insights into vegan nutrition. Every month, their team of experts provides you with valuable advice on how to thrive on a plant-based diet. Whether you're seeking guidance on maintaining strong bones, exploring the nuances of vegan nutrition during pregnancy, curious about the benefits of intermittent fasting, or looking for ways to support your fitness goals, your digital Vegan Food & Living magazine covers a wide range of topics to help you lead a happy and healthy vegan lifestyle.
Moreover, Vegan Food & Living magazine shares your passion for animals and the environment. They are committed to fostering a world that is more compassionate toward all living beings and kinder to our planet. Through its monthly articles, the magazine delves into the ethical aspects of veganism, empowering you with knowledge on how you can make a positive impact. From advocating for animal rights to exploring practical ways to live sustainably, the magazine provides insights into how you can contribute to a future that is more in harmony with nature.
Make sure you don’t miss out on all the delicious recipe ideas, and treat yourself to a Vegan Food and Living digital magazine subscription today and look forward to:
- Get every issue of Vegan Food & Living delivered direct to your device
- Save money on the cover price and never miss an issue
- Receive 70+ plant-based recipes every month to inspire your cooking
- Expert guides on nutrition to help ensure you are getting all the vitamins and minerals you need from a plant-based diet
- Ingredient focuses on everything from pulses to superfoods
- Guides on how to take your culinary skills to the next level
- The latest news and research on ethical and animal welfare issues
- Tips for living a more sustainable life
- Exclusive competitions and vegan-friendly travel
You'll receive 12 issues during a 1 year Vegan Food & Living Magazine magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Vegan Food & Living Magazine Jan 2022.