When life gets hectic, home-cooking can often take a backseat. With the demands of life pulling us in different directions, it’s no surprise we lack time and energy for cooking. While we know home-cooking is the healthy option, let’s be real – convenience is hard to resist right? Whether it’s eating out, getting a take-away or a quick option from the shop, home-cooking feels difficult, let alone deciding what to eat in the first place!
Meal planning has become the go-to solution for those wanting to maintain a healthy lifestyle, save money, and reduce food waste alongside their busy lifestyles. Beyond deciding what to eat, meal planning is a strategic approach to organising your meals, ingredients, and cooking schedules. By investing some time in the short-term to map out your meals for the week, you reap a multitude of rewards in the long term.