Woman Special Series | 500 Calorie 4
500 CALORIE DIET: COMPLETE MEAL PLANNER
Want to lose weight for the lighter, warmer days? This issue is full of delicious summery recipes, all designed to make the 5:2 Diet a lot easier to follow. So whether you’ve been following the 5:2 or 500 Calorie Diet plan for a while, or are you thinking of trying it for the first time, maybe for a holiday we’ve made losing weight super-simple for you. We’ve got gorgeous tasting, calorie counted recipes for every meal, from speedy lunches to summer-on-a-plate dinners. We’ve even got low-cal sweet treats to make fast days easier. There are also twelve delicious and nutritious smoothie recipes if you want to try the latest version of the diet a two-day juice fast. Getting in shape has never been easier, or tastier.
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Articles in this issue
Below is a selection of articles in Woman Special Series 500 Calorie 4.