Women’s Running  |  Aug 2012
This special issue is Guest Edited by model turned speedy marathon runner Nell McAndrew. Nell shares her thoughts on running, body image and her amazing marathon time in our exclusive interview and also reveals her top exercises that keep her strong for running as well as her toning moves that got her great legs. There's also Nell's top fashions and an extensive section on improving your running as you age - we show you how to get faster, recover quickly and reduce your injury risk as you age. The issue also contains advice on safe summer running plus a feature on running clubs and how they can help you. In addition, our nutrition section has healthy recipes plus the lowdown on hydration during the summer and the carbs that can make you faster, not fat!
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Women’s Running is your community: a welcoming place for all women who run or would like to run. Acting as your friendly running coach - whether you’re embarking on your latest ultra-marathon or considering your first Couch to 5K - a Women’s Running digital magazine subscription helps you to achieve your goals.
Inside the pages of a Women's Running digital magazine subscription, you'll find a wealth of information and inspiration. Workout guides tailored to various skill levels and injury prevention tips keep you on the path to healthy and enjoyable running. Nutritious food recipes fuel your body for optimal performance, and reviews of the latest running gear ensure you're well-equipped for your runs. Dive into the world of trendy running fashion, discover motivational stories from real runners who've triumphed over challenges, and access insightful features on improving your running technique and building endurance.
The expert editorial team at Women’s Running share your passion for running and boast a diverse wealth of experience - whether that be traversing the winding trails or pounding the city streets, the team are united through a collective love for the physical and mental health benefits that running brings into our lives. So, no matter what your next running goal may be, a Women's Running digital magazine subscription is your trusty companion on your path to becoming a better runner.
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Articles in this issue
Below is a selection of articles in Women’s Running Aug 2012.