RUNNING TECH
A DEDICATED SPACE FOR ALL THINCS TECH
WORDS: DAMIAN HALL
iStressChecker
£72.25, stresschecker.com
We all get stressed, right? Meetings, presentations, that page of tech reviews you’re late handing in (ahem). But stress can also come from your training, relationships, friendships, family, or simply having too much on. If stress gets out of control, it can get a bit serious. So how do you keep track of it?
Well, the helpfully named iStressChecker is a canny option. It’s an app and bluetooth HR monitor. You clip it to your earlobe in the morning for a quick HR reading, and answer a few quick questions in the app, which combine to give you a daily Relax Index score.