Women’s Running  |  Sep 2012
Shed half a stone in four weeks with our detailed workout and nutrition plans, get fit for your autumn half marathon and see our last minute training plan if you're not quite ready. Find out why yoga will benefit your running and read our review of the best hydration backpacks. Plus find out why your man may be faster than you and read our debate on whether trail running is better for you than hitting the roads. Plus best foods to fuel long runs, get toned in ten minutes and meet our ultra runners!
read more
read less
Women’s Running is your community: a welcoming place for all women who run or would like to run. Acting as your friendly running coach - whether you’re embarking on your latest ultra-marathon or considering your first Couch to 5K - a Women’s Running digital magazine subscription helps you to achieve your goals.
Inside the pages of a Women's Running digital magazine subscription, you'll find a wealth of information and inspiration. Workout guides tailored to various skill levels and injury prevention tips keep you on the path to healthy and enjoyable running. Nutritious food recipes fuel your body for optimal performance, and reviews of the latest running gear ensure you're well-equipped for your runs. Dive into the world of trendy running fashion, discover motivational stories from real runners who've triumphed over challenges, and access insightful features on improving your running technique and building endurance.
The expert editorial team at Women’s Running share your passion for running and boast a diverse wealth of experience - whether that be traversing the winding trails or pounding the city streets, the team are united through a collective love for the physical and mental health benefits that running brings into our lives. So, no matter what your next running goal may be, a Women's Running digital magazine subscription is your trusty companion on your path to becoming a better runner.
Women’s Running is the must-read monthly magazine for women looking to take their running to the next level. Each issue of your digital magazine subscription is packed with engaging features, including:
- Get every issue of Women's Running delivered direct to your device
- Save money on the cover price and never miss an issue
- Be part of the Women's Running community and access your pocket training coach on the go!
- All the very latest tips and advice on training, nutrition and kit
- Learn how to boost your stamina and energy levels and improve your overall running performance
- Training guides for everything from ultra-marathons to 5K races
- The lowdown on all the latest running gear and fashion
You'll receive 12 issues during a 1 year Women’s Running magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Women’s Running Sep 2012.