Shopping Cart -

Your cart is currently empty.
Upgrade to today
for only an extra Cxx.xx

You get:

plus This issue of xxxxxxxxxxx.
plus Instant access to the latest issue of 300+ of our top selling titles.
plus Unlimited access to 26000+ back issues
plus No contract or commitment. If you decide that PocketmagsPlus is not for you, you can cancel your monthly subscription online at any time. Auto-renews at $14.99 per month, unless cancelled.
Upgrade Now for $14.99 Learn more
This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
AU
Pocketmags Digital Magazines
   You are currently viewing the Australia version of the site.
Would you like to switch to your local site?
Read anywhere Read anywhere
Ways to pay Pocketmags Payment Types
Trusted site
At Pocketmags you get
Secure Billing
Great Offers
Web & App Reader
Gifting Options
Loyalty Points

Instant Access when you subscribe
Enjoy on your mobile, tablet or computer
Digital subscriptions include the latest issue and all regular issues released during your subscription. Your chosen term will automatically renew unless auto-renew is cancelled in your subscription area 24 hours before the end of the current subscription.

Health & Wellbeing Magazine

12 issues per year Write Review From $1.83 per issue Drop a dress size, lose fat, tone up all over and get a super sexy body with these quick and easy workouts, expert training tips, simple and healthy diet plans, motivational tricks, anti-aging beauty products, free fitness giveaways and competitions, and the hottest fitness fashion.
Whatever your fitness level, start running, swimming, dancing, weight training and stretching to improve your cardio fitness, strength and flexibility for a super svelte body.

WAYS TO READ Health & Wellbeing Magazine

Single Digital Issue Sep-20
 
$4.49 / issue
Annual Digital Subscription $21.99 billed annually
Save
59%
$1.83 / issue

COMPLETE YOUR COLLECTION AND SAVE

Available with
Pocketmags Plus
Monthly Access Subscription
 
$14.99 / pm
Get unlimited access to Health & Wellbeing and over 280 other great titles
Please note that the calculations are for illustration purposes only. Savings are calculated on the comparable purchase of single issues over an annualised subscription period and can vary from advertised amounts. Complete your collection savings are based on the RRP of the latest issue.

Looking for Health & Wellbeing in print?

Unfortunately pocketmags.com does not sell print copies of Health & Wellbeing, but all is not lost. Our partner at magazine.co.uk sells print subscriptions at the best prices online.

See all offers

magazine subscriptions
Issue Cover

Health & Wellbeing  |  Sep-20  


As the UK starts to emerge from lockdown
into the ‘new normal’ and the world
begins to heal, we must now begin to
heal ourselves and learn how to support
each other moving forward.
There has been a lot of change to deal with,
and it can be hard to know how to help a loved
one navigate difficult life events, such as grief or
redundancy. If you’re in that position, turn to page 26
where our expert shows us how to do it the right way.
Change can occur in friendships too – as we go through life’s milestones,
keeping relationships the same isn’t always possible. Find out on page 15
how to keep a friendship going, and when to know it’s time to say goodbye.
If you’ve been struggling with your own mental health lately, you may
have considered going to therapy. It can be a bit of a taboo subject, as our
inspirational cover star Andrea McLean discovered on page nine, but there’s
no doubt about its healing effects. Not sure if it’s right for you? We answer all
of your burning questions about seeking professional help on page 108.
Remember to look after your own health too – rest is the best form of
healing for your body, but world events have of course left many of us feeling
anxious and unable to switch off. Take our
quiz on page 36 to find out what’s keeping
you awake (the answer may surprise
you), and then head to page 34 to find
10 ways to get a better night’s sleep
tonight. Still not feeling relaxed?
Our columnist Charlotte Hawkins
tells us about the calming effects
of music meditation on page 101.
Whatever you’re facing right
now, we hope this issue of H&W
leaves you feeling uplifted.
Happy reading,
Drop a dress size, lose fat, tone up all over and get a super sexy body with these quick and easy workouts, expert training tips, simple and healthy diet plans, motivational tricks, anti-aging beauty products, free fitness giveaways and competitions, and the hottest fitness fashion.
Whatever your fitness level, start running, swimming, dancing, weight training and stretching to improve your cardio fitness, strength and flexibility for a super svelte body.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Health & Wellbeing magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Your purchase here at Pocketmags.com can be read on any of the following platforms.

You can read here on the website or download the app for your platform, just remember to login with your Pocketmags username and password.


Our magazine apps run on all iPad and iPhone devices running iOS 11.0 or above, Android should be: Android 4.4 or above , Fire Tablet (Gen 3) or above, and PC and Macs with a html5 compatible browser.

However for iOS we recommend an iPad Air/iPhone 5s or better for performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.
4
/5
Based on 11 Customer Reviews
5
5
4
4
3
2
2
0
1
0
Write Review View Reviews

Liked the issue.

Liked this issue. Although I do prefer when they include more celeb inspired workouts. Reviewed Sunday, 22 March 2020

For Fitness Instructors and Armatures Alike

For Fitness Instructors and Armatures Alike - or just to leave out in the right place to give loved ones a tip in the right direction. Reviewed Sunday, 7 July 2019

Aug-20
Buy for $4.49
View | Add to Cart
Jul-20
Buy for $4.49
View | Add to Cart
Jun-20
Buy for $4.49
View | Add to Cart
May-20
Buy for $4.49
View | Add to Cart
Apr-20
Buy for $4.49
View | Add to Cart
Crafts Beautiful
Annual Digital Subscription for $37.99
$71.88 Save 47%
Teach Primary
Annual Digital Subscription for $27.99
$47.92 Save 42%
Sew
Annual Digital Subscription for $37.99
$95.88 Save 60%
Grow Your Own
Annual Digital Subscription for $37.99
$95.88 Save 60%
Let's Knit
Annual Digital Subscription for $37.99
$95.88 Save 60%
Women’s Fitness
12 Months for $52.99
$71.88 Save 26%
Women's Health
12 Months for $47.99
$65.89 Save 27%
Sweat Equity
12 Months for $14.99
$26.94 Save 44%
SPECIAL
OFFER
Strong Fitness
12 Months for $22.99
$34.99 Save 52%
Health & Wellbeing
12 Months for $21.99
$53.88 Save 59%