A PROBLEM SHARED
Got a problem? Dr Ranj Singh is here to off er his advice
I’m not coping with self-isolation. My feelings are all over the place. Some days I’m fine, but others I’m anxious or really down. I just don’t have the motivation to do anything. How can I get myself out of thi
Ash, 33, Devon
Lockdown has been a shock to the system for all of us. It has completely turned our everyday lives upside down and we’re having to adapt to a new way of life. It’s no surprise that your feelings are all over the place, too. Rest assured, you’re defi nitely not on your own.