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Breathe Magazine Issue 068 Back Issue

English
50 Reviews   •  English   •   Health & Fitness (Spirituality and Mindfulness)
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Attention to detail. Whether it’s writing a book, planning a surprise celebration for a loved one or, indeed, producing an issue of Breathe,
a keen eye for what’s there – as well as, in some cases, what isn’t –
is a crucial part of many tasks.
There’ll be times when things are missed, but mostly the attention to detail is there if not always consciously noted: the storyline stands up,
all the invitations go to the correct addresses with no one left off the list, the information is clear and accurate.
The same often happens in nature, though here the details are wondrous: the intricate beauty of a spider’s web, leaves slowly changing colour on a tree, a bird perched atop the thinnest of branches, pollinators busying themselves fertilising fruit and vegetables. These small, fleeting moments are frequently missed in the necessary process of navigating the maelstrom of life, yet to stop and observe them up close – even if only
for a minute – is a treat for mind, body and soul.
It’s also a reminder not to take them for granted. It might be the error or the unexpected that draws the crowd, but the myriad background workings that go to plan – both in life and nature – deserve just as
much attention. Because more often than not a lot goes right.
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Breathe

Issue 068 Attention to detail. Whether it’s writing a book, planning a surprise celebration for a loved one or, indeed, producing an issue of Breathe, a keen eye for what’s there – as well as, in some cases, what isn’t – is a crucial part of many tasks. There’ll be times when things are missed, but mostly the attention to detail is there if not always consciously noted: the storyline stands up, all the invitations go to the correct addresses with no one left off the list, the information is clear and accurate. The same often happens in nature, though here the details are wondrous: the intricate beauty of a spider’s web, leaves slowly changing colour on a tree, a bird perched atop the thinnest of branches, pollinators busying themselves fertilising fruit and vegetables. These small, fleeting moments are frequently missed in the necessary process of navigating the maelstrom of life, yet to stop and observe them up close – even if only for a minute – is a treat for mind, body and soul. It’s also a reminder not to take them for granted. It might be the error or the unexpected that draws the crowd, but the myriad background workings that go to plan – both in life and nature – deserve just as much attention. Because more often than not a lot goes right.


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First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page. 


Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.


The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.


Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!

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