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Breathe Magazine

9 issues per year View Reviews   |   Write Review From $10.00 per issue Breathe is the brand new magazine bringing you mindfulness for a calmer and more relaxed you!

The Breathe magazine app means that you can take this body-and-soul guide to a happier, healthier life wherever you go, giving you access to 5 sections – wellbeing, living, mindfulness, creativity and escape – that offer advice and techniques for relaxation and mindfulness.

If you find colouring your way to relax, go further and discover simple solutions to ease your mind, from our helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind…
 
More than a magazine, Breathe is a therapy leading the way to a new You.

WAYS TO READ Breathe Magazine

Single Digital Issue Issue 041
 
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Issue Cover

Breathe  |  Issue 041  


The past is a foreign country: they do things differently there.’ So runs the opening line of LP Hartley’s 1953 novel, The Go-Between, a reminder, it transpires, that childhood is not without embarrassment, love is rarely straightforward and society’s mores are forever changing.

The past, many would accept, is also an imperfect country, one where mistakes are inevitable, wires get entangled and opportunities – for both good and ill – go begging. So, why do so many, when looking back, send up howls of ‘I should have known better’ or ‘I should have done better’?

It isn’t the case for everyone, of course. Some will gloss over difficulties, seeing the past through rose-coloured spectacles, while others will view it more objectively. But for those with a tendency to focus on the negative, the self-reproach and lack of self-forgiveness is sometimes startling. No matter the complexity of a situation, the knowledge to hand or the sincerity of intention, they won’t cut themselves any slack.

Yet to forgive, both oneself and others, is human. And it can offer hope, even during the darkest of times, making the dawn of another day seem bearable if not yet manageable. It doesn’t mean forgetting and it isn’t an offer of absolution (if, indeed, one is required), but it might, in time, provide a way to move on. The past, after all, is a reflection in the rear-view mirror of an ever-changing and imperfect present that whizzes by relentlessly. On occasions when it hoves into view, try to see the whole picture – and remember everyone, including you, deserves kindness.
Breathe is the brand new magazine bringing you mindfulness for a calmer and more relaxed you!

The Breathe magazine app means that you can take this body-and-soul guide to a happier, healthier life wherever you go, giving you access to 5 sections – wellbeing, living, mindfulness, creativity and escape – that offer advice and techniques for relaxation and mindfulness.

If you find colouring your way to relax, go further and discover simple solutions to ease your mind, from our helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind…
 
More than a magazine, Breathe is a therapy leading the way to a new You.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 9 issues during a 1 year Breathe magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.

One of the best

Always inspiring Reviewed Tuesday, 23 July 2019

Really inspiring

Well worth a look Reviewed Saturday, 20 July 2019
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Portable self-care

This magazine is everything you need to make you feel cared for and special.Each issue is packed with ideas for your health,taking time for you,dreaming and encouraging you to bring out that creative part that is in all of us but often is hidden because we don't know where to start. I think is a warming nurturing hug all in a very beautiful put together magazine.
Each page is beautifully throughout and the illustrations and colours are so inspiring.
This is the magazine that we have all been waiting for.
So take the time to savour each page and feel so much better after spending time with this great magazine and just Breathe. Enjoy
Reviewed Friday, 12 October 2018

Articles in this issue

Below is a selection of articles in Breathe Issue 041.

WELCOME ‘The past is a foreign country: they do things differently there.’ So runs the opening line of LP Hartley’s 1953 novel, The Go-Between, a reminder, it transpires, that childhood is not without embar...
WELLBEING ‘To free us from the expectations of others, to give us back to ourselves – there lies the great, singular power of self-respect’ Joan Didion...
The joy of inconvenience I crumbled the cube into the ceramic bowl, added a few drops of water and mixed it up, creating a thick paste the colour of sunsets. As I tried to tickle out the lumps, it struck me t...
INJECT SOME DIFFICULT Y ILLUSTRATIONS: CAROLINA ALTAVILLA Read a complex novel. ‘We tend to avoid complex texts, but it brings about a slower approach to reading and is an excellent way of training ourselves ...
In your own time When looking for new and interesting ways to encourage productivity in daily life, it can be difficult to find methods that are quick and easy to implement. Many self-help guides encourage you to sp...
Get into the groove Samskaras is a concept from ancient Indian philosophy and is significant within religions such as Jainism, Buddhism and Hinduism. While the exact mechanism of how our samskaras affect us on a subcon...

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