Babies need lots of calories and nutrients to fuel their super-fast growth. In fact, per kilo of their body weight, they need more calories than you do. However, your baby’s tummy is still tiny and it can’t hold a lot of food in one go. From around 10 months, it’s important to give your little one three meals and two nutritious snacks each day, as well as at least 500ml (17l oz) of his or her usual milk.
HANDY HEALTHY SNACKS