M ARCH
ALL RECIPES cooked and tasted in our test kitchen
IF YOU ONLY MAKE ONE THING…
These marinated skewers are served with a roasted squash and cauliflower salad (p62) – a nutritious change to wedges
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March 2017
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About Healthy Food Guide
You can eat carbs! Our dietitian discusses how good carbs can help with your weight loss and energy levels. We find out how one reader reversed his type 2 diabetes through diet, and get an expert update on clean eating and the processed foods you SHOULD be eating. Plus, our food psychologist reveals how you can take control of your willpower and say no to office cake. All this plus 30 calorie–counted recipes in the March issue of Healthy Food Guide.