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Healthy Magazine OctNov 18 Special Issue

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Unique in its offering, Healthy Magazine provides friendly and trustworthy health advice to women of all ages. Touted as the UK’s number one health and wellbeing title for women, it’s a must buy for anyone looking to lead a healthier lifestyle.

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Brought to you by a team of experts from Holland & Barrett and the NBTY group, Healthy Magazine delves into the latest expert health, psychology, beauty, food and fitness features. With up-to-the-minute health stories, you can trust in Healthy Magazine to inform you on every aspect of living life to the max.


Health conscious and struggling to meet your goals? Look no further! With interviews from the experts and celebrities leading by example, you’re sure to find every element of health and wellbeing covered, helping you to fulfil your healthiest lifestyle yet.


Join the thousands of readers with a Healthy digital magazine subscription today - the market-leading health and wellbeing title for women.

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Digital Special Issue OctNov 18
 
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Issue Cover

Healthy Magazine  |  OctNov 18  


We’ve given this issue a clear nutrition focus – as we move into autumn,
it’s a good time to think about what we’re putting into our bodies to make them as strong as possible to face the demands of longer nights and colder days. With so much misunderstanding about fats and carbs – both buzz terms, as well as two out of three of our macronutrients – we dive deep into the healthy ways to consume each (p83 and p104). We also give attention to fibre (p89), and why you should too. And I love our nutrition myths busted feature (p32) – with alarming nutrition headlines appearing on an increasingly regular basis, we apply our cool-headed, science-based approach to determine what to pay heed to and, frankly, what to ignore. .. read more

There’s been much talk lately about the return of the common sense, balanced diet. If you’re a regular reader, you’ll know we welcome this. We never use the word ‘guilt’ or ‘guilt-free’ when we talk about food. All foods are OK as part of
a balanced diet and, here at healthy, guilt is never on our plates.

In other news, I’m sad to say that this is my last Editor’s letter as I hand over the reins to our brilliant new Editor, Anna Berrill. While I’ll be overseeing things in my Editorial Director capacity, Anna will be infusing your healthy magazine with all the fantastic ideas, inspiration and love you read us for. As a parting gift, I’m sharing the products that have made the most difference to me
during my editorship. This includes coconut oil – a niche product when I started at healthy nearly five years ago, but now used everyday in my veggiepacked stir-fries – as well as charcoal, originally seen as one of Gwyneth’s weirder recommendations, but now something I can’t imagine NOT brushing my teeth with and, yes, it really does work! You’re welcome.  read less

Published since 1999, Healthy Magazine is the UK’s number one wellbeing magazine. Featuring all aspects of health and wellbeing, it produces the content that the UK’s health-conscious audience are after. Keeping up with the ever-changing lifestyles in Britain, a Healthy Magazine subscription includes unrivalled access to trends, top tips, inspiration, thought-provoking discussions as well as finger-licking recipes and all-around advice on how to feel good!


Designed to benefit women of any age on the issues that concern them the most, Healthy Magazine doesn’t shy away from reality. Features are based around goodness, you won’t find any rubbish, quick-fixes or unrealistic expectations in the pages of Healthy. Described as the perfect ‘sugar-free’ magazine for women, think of Healthy as your toolbox for a better life - mind and body, beautiful from the inside out! Don’t miss out on the best wellbeing magazine for women with a Healthy digital magazine subscription - delve in and enjoy every single edition.


Whether you’re a fitness fanatic or making steps towards a better you,  subscribe to a Healthy digital magazine today - download the latest magazine to your device and enjoy immediately today!

A Healthy digital magazine subscription is a must-read to help you live better every day, enjoy:

  • No nonsense steps to becoming a better you
  • Recommendations for easy wholesome recipes
  • Fitness ideas to keep you moving
  • Regular features from the nation’s leading experts
  • Sensible, realistic plans that work
  • Detailed coverage of the latest trends on the fitness scene
  • Delivered directly to your device every month

You'll receive 8 issues during a 1 year Healthy Magazine magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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The Pocketmags app runs on all iPad and iPhone devices running iOS 13.0 or above, Android 5.0 or above and Fire Tablet (Gen 3) or above. Our web-reader works with any HTML5 compatible browser, for PC and Mac we recommend Chrome or Firefox.

For iOS we recommend any device which can run the latest iOS for better performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.
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health and wellbeing

Health and wellbeing comprehensive articles and features Reviewed Thursday, 25 February 2021

A mature magazine with comprehensive advice

I really enjoy the content of Healthy, as it covers a wide range of health issues comprehensively, and inspires me to live a healthier life. Being an avid cook, I love the healthy recipes, which are always innovative and give me great vegan and vegetarian options to try. The celeb interviews are done with style and energy, and I'm always left inspired to take on their advice. Living a hectic life, it's hard to always be as healthy as I'd like to, but Healthy mag gives me the tools I need to feel as good as I can. Always feel positive after reading. Love this mag and will continue to subscribe. Reviewed Thursday, 6 July 2017

Vapid fluff but worth it for the vouchers

This magazine doesn't have a lot of content. It can be interesting to flick through, but there isn't really much substance. However, if you're buying anything in Holland & Barrett, it can work out much cheaper to buy this first to use the vouchers inside. Reviewed Saturday, 3 June 2017

Articles in this issue

Below is a selection of articles in Healthy Magazine OctNov 18.

WELCOME TO HEALTHY We’ve given this issue a clear nutrition focus – as we move into autumn, it’s a good time to think about what we’re putting into our bodies to make them as strong as possible to face the deman...
WHO’S IN YOUR HEALTHY S HELEN BOND Dietitian Helen busted the most popular nutrition myths, page 32. ‘Following a workout, I try to eat a meal within two hours, which will contain lean protein for building and r...
YOUR SAY A new frame of mind STAR LETTER I can’t thank you enough for your mind issue (September). In March this year, I was diagnosed with anxiety and, for a long time, I felt alone, unsure if other p...
HEADING FOR A CURE There are certain ailments that we simply live with because a cure seems so out of reach; instead we soothe the symptoms and try not to let them get us down. One of the biggest – and most debi...
SHADY SIDE OF LIGHT HEALTH NEWS New Spanish research has found that blue light from screens can transform vital molecules in the retina of your eyes into ‘cell killers’. Although not quite as alarming as it sound...
TIMING IS EVERYTHING BEAUTY NEWS AM In the morning, prepare skin for the day to protect it from environmental assaults. Cleanse to remove excess oil and debris that has accumulated overnight. If you’re a f...

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