Men’s Fitness Guides | Issue 35
Knowledge is power. The more you understand about how your body works and the best techniques to use, the more successful your fat-loss journey will be. In this guide, you will learn everything you need to know: from proven methods of stripping body fat in the kitchen (where the most important work happens), to the time-efficient workouts that will help you pack on lean muscle in the process.
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Articles in this issue
Below is a selection of articles in Men’s Fitness Guides Issue 35.