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Pilates escape

Make a break for the Tuscan hills for a relaxing getaway, and radically improve your fitness, too

Reconnect with your body and calm your mind on a Pilates holiday in Tuscany, run by Flavours Holidays. The company is offering a wonderfully relaxing week-long stay in a private villa, specially selected for its authentic Italian architecture and scenic countryside setting. Your haven in the Tuscan hills awaits – along with plenty of time and space to unwind and recharge.

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The latest issue of Psychologies is now available to download.