Top Sante | May 2016
this month we’re celebrating the simplicity of breath and the power it holds to boost our health and feel fantastic in five different ways. You’ll also discover the calming yet toning benefits of aqua yoga. Kate Humble knows a thing or two about feeling great, especially when she followed her intuition to up sticks and move to the Welsh countryside. Her column will get you thinking about ways to make sure your life is adding to your sense of well-being.
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Articles in this issue
Below is a selection of articles in Top Sante May 2016.