Top Sante | November 2017
Have a healthy and happy November with the New Top Santé! Featuring: TV’s Dr Rangan Chatterjee on natural ways to beat depression * 16 simple ways to increase your happiness level * Sleep yourself smarter * Get thicker, healthier hair * Easy ways to enjoy mornings during darker months * Increase your immunity in a day * Stay healthy at work * Foods to boost your mood * Can fructose make you fat? * Psoriasis solutions * Lunar yoga to de-stress * Win a health holiday to Spain for two worth more than £2,000 and much more!!
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
Looking for healthy recipes that will keep you fuller for longer? With a digital subscription to Top Sante, you can discover a huge range of recipes right from the convenience of your iPhone, tablet, Kindle, PC or MAC. Packed with new ways to cook delicious, healthy and nutrient-rich meals and designed by expert nutritionists - discover simple recipes that will keep your body energised and your memory sharp.
If your goal is to stay looking younger for longer, you’ll love the latest youth-boosting and anti-aging tips from Top Sante magazine - glow from the inside and out!
Top Sante magazine subscription is a must for all women looking to lead a healthy lifestyle. Subscribe today and enjoy:
- Tips on how to stay healthy all year round
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- Pages jam-packed with ways to look and feel fantastic
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- Energy boosting workout guides to lose weight and stay fit
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You'll receive 13 issues during a 1 year Top Sante magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Top Sante November 2017.