WellBeing  |  WB Issue #195
This summer, take care of body and mind with WellBeing #195. Discover your seasonal body type and learn how to live in sync with nature for optimal health. Still working from home? Find out how to protect your skin from beauty-damaging blue light and heal “tech neck” with 10 at-desk exercises to relieve tension. Feel the fear and do it anyway with our tips for making a quantum career leap and dress yourself happy with our psychology-backed guide to transforming your mindset with your wardrobe. Discover gut-loving fibrous food, the oils you need in your kitchen and the magic of mud. Thrift like a pro with our insider tips for finding planet-friendly, vintage homewares, and re-enter the dating world with a yoga sequence designed for love. Meet survivor of the London terrorist attack Gill Hicks and biophilic architect Jonathan Evans. Ready for a holiday? Travel far, far away to Lizard Island. Plus, read the latest environmental news, discover healing foods, put your mind to the test with our brain boosters and much, much more!
read more
read less
As a subscriber you'll receive the following benefits:
• A discount off the RRP of your magazine
• Your magazine delivered to your device each month
• You'll never miss an issue
• You’re protected from price rises that may happen later in the year
You'll receive 6 issues during a 1 year WellBeing magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in WellBeing WB Issue #195.