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Digital Subscriptions > Women’s Running > January 2019 > Winter warmer

Winter warmer

Three delicious family-friendly recipes with a chilli kick to beat the winter blues and give you the warmth and fuel you need to get out and train

SUPER HEALTHY VEGGIE BURGERS

HEALTH KICK

Sweet potatoes are rich in fibre, and essential vitamins and minerals

590kcals per serving • Serves 4 Prep 45mins • Cooking 20mins

• 500g/2oz sweet potatoes, peeled and cubed

• 175g/6oz kale or spring greens, shredded

• 2 tbsp olive oil

• small onion, finely chopped

• 2 garlic cloves, crushed

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